Cooking, for me, is a sensory delight. Truly. It's where I can create and engage in my love affair with food. It's where I combine a delicate balance of flavors and texture and where magic happens.
I created this fantastic Sexy Chicken. It's so easy and fast. And a beautiful dish perfect for a special occasion or just to have on a Tuesday night.
4 small boneless skinless chicken breast halves (1 lb.) or tenderloins
Pepper to taste
1 sweet onion, thinly sliced, separated into rings
1 red pepper, sliced into very thin strips
1 cup fat-free reduced-sodium chicken broth
½- ¾ cup Caesar Dressing (you can use fat free)
1 cup Finely Shredded Italian Cheese Blend, Or you can use mozzarella or parmesan.
Hot cooked noodles or rice
Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken, season with pepper; cook 5 min. on each side or until cooked through. Remove chicken once cooled.
Add vegetables, sauté until softened. Add chicken, broth and dressing; cover. Cook on medium heat 6 to 8 min.
Spoon vegetables onto platter; top with chicken, sauce and cheese. Serve with noodles or rice.